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PREMIUM SURIMI SEAFOOD FLAKES, CRAB

Fish & Seafood Shining Ocean, Inc. Branded
106 Calories
9.4g Protein
12.9g Carbs
2.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 471mg 20%
Total Carbohydrate 12.9g 5%
Dietary Fiber 0g 0%
Total Sugars 2.4g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 412mg 32%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 38%
Carbs 12.9g 52%
Fat 2.4g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 412 MG 32%
Iron, Fe 0.4 MG 2%
Sodium, Na 471 MG 20%

Related Foods in Fish & Seafood

Food Calories Protein Carbs Fat
THICK CUT CRISPY BATTERED 100% ALASKA POLLOCK FILLETS 214 8.3g 22.6g 9.5g VITA GOLD, PREMIUM SLICED SMOKED SALMON 125 21.4g 1.8g 2.7g SHRIMP 94 21.2g 0g 0.6g HIGH LINER, SEA CUISINE, MEDITERRANEAN CRUSTED SALMON 192 13.3g 16.7g 7.5g BITE STYLE SALMON SNACK 0 0g 0g 0g BARBEQUE FRESH ATLANTIC SALMON 0 0g 0g 0g

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Very low in fat (2.4g per 100g).
  • Good source of Calcium, Ca (32% DV).
  • Good source of Sodium, Na (20% DV).

About PREMIUM SURIMI SEAFOOD FLAKES, CRAB

PREMIUM SURIMI SEAFOOD FLAKES, CRAB is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 12.9g of carbohydrates, and 2.4g of fat. This food belongs to the Fish & Seafood category.

Ingredients

POLLOCK, WATER, POTATO STARCH, SORBITOL, SUGAR, SNOW CRAB MEAT, CONTAINS 2% OR LESS OF: NATURAL CRAB & LOBSTER FLAVOR, MARINE OIL (SOURCE OF OMEGA-3), EGG WHITE, WHEAT STARCH, MODIFIED TAPIOCA STARCH, RICE WINE, CALCIUM CARBONATE, POTASSIUM CHLORIDE, SEA SALT, CARRAGEENAN, HYDROLYZED CORN, SOY & WHEAT PROTEIN, CORN SYRUP, YEAST EXTRACT, COLOR (NATURAL LYCOPENE, PAPRIKA, CARAMEL).

Dietary Information

PREMIUM SURIMI SEAFOOD FLAKES, CRAB is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in PREMIUM SURIMI SEAFOOD FLAKES, CRAB include Calcium, Ca (32% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 106 calories per 100 grams, PREMIUM SURIMI SEAFOOD FLAKES, CRAB gets 36% of its calories from protein, 49% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.

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