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Shining Ocean, PREMIUM SURIMI SEAFOOD FLAKES, CRAB
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 412 MG | 32% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 471 MG | 20% |
Nutrition Highlights
- Low in calories with 106 kcal per 100g.
- Very low in fat (2.4g per 100g).
- Good source of Calcium, Ca (32% DV).
- Good source of Sodium, Na (20% DV).
About PREMIUM SURIMI SEAFOOD FLAKES, CRAB
Kanimi Premium Crab Surimi Seafood Flakes from Shining Ocean Inc. are made from Pollock with real snow crab meat and natural crab flavoring with added omega-3 marine oil. Each 85g serving provides 106 calories, 9.41g protein, 12.94g carbs, and 2.35g fat, making it a protein-rich, low-fat seafood option.
Ingredients
POLLOCK, WATER, POTATO STARCH, SORBITOL, SUGAR, SNOW CRAB MEAT, CONTAINS 2% OR LESS OF: NATURAL CRAB & LOBSTER FLAVOR, MARINE OIL (SOURCE OF OMEGA-3), EGG WHITE, WHEAT STARCH, MODIFIED TAPIOCA STARCH, RICE WINE, CALCIUM CARBONATE, POTASSIUM CHLORIDE, SEA SALT, CARRAGEENAN, HYDROLYZED CORN, SOY & WHEAT PROTEIN, CORN SYRUP, YEAST EXTRACT, COLOR (NATURAL LYCOPENE, PAPRIKA, CARAMEL).
Dietary Information
PREMIUM SURIMI SEAFOOD FLAKES, CRAB is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in PREMIUM SURIMI SEAFOOD FLAKES, CRAB include Calcium, Ca (32% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 106 calories per 100 grams, PREMIUM SURIMI SEAFOOD FLAKES, CRAB gets 36% of its calories from protein, 49% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.
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