Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

United Natural, SOLID WHITE ALBACORE

Fish & Seafood United Natural Foods, Inc. Branded
118 Calories
24.7g Protein
1.2g Carbs
0.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 118
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 59mg 3%
Total Carbohydrate 1.2g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 24.7g 49%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 24.7g 93%
Carbs 1.2g 4%
Fat 0.6g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.9 MG 5%
Sodium, Na 59 MG 3%

Related Foods in Fish & Seafood

Food Calories Protein Carbs Fat
Spence &, FINDON HADDOCK 59 14.1g 0g 0g International Seafood Doctor, FLOUNDER PREMIUM LOINS 106 15.0g 0g 5.3g West Bay Marketing, IMITATION MINCED STYLE CRAB MEAT STICKS 101 7g 18g 3g Newbay, SHRIMP 94 21.2g 0g 1.2g Encore Sea, FARMED TILAPIA FILLET 94 20.3g 0g 1.6g CLEAR SPRINGS FOODS, PARMESAN CRUSTED COD FILLETS 165 15.3g 10.6g 8.2g

Nutrition Highlights

  • Low in calories with 118 kcal per 100g.
  • Excellent source of protein with 24.7g per 100g, great for muscle building and recovery.
  • Very low in fat (0.6g per 100g).

About SOLID WHITE ALBACORE

Natural Sea Solid White Albacore tuna is packed in spring water with just one other ingredient: albacore tuna. Per 100g: 118 calories, 24.7g protein, under 1g fat, and 1.2g carbs. A very lean, high-protein canned seafood option with no preservatives or added flavors. Suitable for salads, sandwiches, casseroles, or eating straight from the can.

Ingredients

ALBACORE TUNA, SPRING WATER.

Dietary Information

SOLID WHITE ALBACORE is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 118 calories per 100 grams, SOLID WHITE ALBACORE gets 84% of its calories from protein, 4% from carbohydrates, and 5% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare United Natural, SOLID WHITE ALBACORE

See how United Natural, SOLID WHITE ALBACORE compares to other foods in terms of nutrition:

More in Fish & Seafood

Browse all foods in the Fish & Seafood category to compare nutrition facts and find the best options for your diet.

Ask AI about SOLID WHITE ALBACORE
Hi! Ask me anything about SOLID WHITE ALBACORE, nutrition, recipes, health benefits, or meal ideas.