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Mariner Seafood, NORTH ATLANTIC SEA SCALLOPS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 389 MG | 17% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Good source of protein with 12.4g per 100g.
- Very low in fat (0.4g per 100g).
About NORTH ATLANTIC SEA SCALLOPS
Go Wild North Atlantic sea scallops provide 71 calories, 12.4g protein, 3.5g carbs, and 0.4g fat per 113g serving, made from a single ingredient: sea scallops. A naturally lean, high-protein seafood with minimal processing, low in fat and excellent for searing, baking, or stir-frying.
Ingredients
NORTH ATLANTIC SEA SCALLOPS
Dietary Information
NORTH ATLANTIC SEA SCALLOPS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 71 calories per 100 grams, NORTH ATLANTIC SEA SCALLOPS gets 70% of its calories from protein, 20% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.
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