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Mariner Seafood, NORTH ATLANTIC SEA SCALLOPS

Fish & Seafood Mariner Seafood LLC Branded
71 Calories
12.4g Protein
3.5g Carbs
0.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 389mg 17%
Total Carbohydrate 3.5g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 12.4g 25%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.4g 76%
Carbs 3.5g 22%
Fat 0.4g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.3 MG 2%
Sodium, Na 389 MG 17%

Related Foods in Fish & Seafood

Food Calories Protein Carbs Fat
Trident Sea, FLAKE STYLE IMITATION CRABMEAT, CHESAPEAKE BAY 82 7.1g 12.9g 0g Ahold, CRISPY BREADED FISH FILLETS 192 11.5g 23.1g 5.8g Seabear, LOX STYLE WILD KING SMOKED SALMON 125 17.9g 0g 5.4g Hoosier Hill Farm, CEDAR PLANKED ATLANTIC SALMON, JALAPENO MANGO 186 15.9g 7.1g 10.6g Gaetano & Barteau, SMOKED FRESH SALMON, VODKA & DILL 188 22.3g 0.9g 10.7g Aquamar, FLAKE STYLE SEAFOOD, CRAB 129 7.1g 21.2g 1.8g

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Good source of protein with 12.4g per 100g.
  • Very low in fat (0.4g per 100g).

About NORTH ATLANTIC SEA SCALLOPS

Go Wild North Atlantic sea scallops provide 71 calories, 12.4g protein, 3.5g carbs, and 0.4g fat per 113g serving, made from a single ingredient: sea scallops. A naturally lean, high-protein seafood with minimal processing, low in fat and excellent for searing, baking, or stir-frying.

Ingredients

NORTH ATLANTIC SEA SCALLOPS

Dietary Information

NORTH ATLANTIC SEA SCALLOPS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 71 calories per 100 grams, NORTH ATLANTIC SEA SCALLOPS gets 70% of its calories from protein, 20% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Mariner Seafood, NORTH ATLANTIC SEA SCALLOPS

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