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Global Juices and Fruits, PREMIUM RED QUINO
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 5.0 MG | 28% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 14.0g per 100g.
- High in dietary fiber (7g per 100g), supporting digestive health.
- Good source of Iron, Fe (28% DV).
About PREMIUM RED QUINO
Organic red quinoa from Earthly Choice, a single-ingredient whole grain with a slightly nuttier flavor than white quinoa. A 43g dry serving provides 360 calories, 14g protein, 67.4g carbohydrates, 5.8g fat, and 7g fiber. Quinoa is a complete protein source, containing all essential amino acids. Use as a base for grain bowls, side dishes, or mixed into soups.
Ingredients
ORGANIC RED QUINOA.
Dietary Information
PREMIUM RED QUINO is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PREMIUM RED QUINO include Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 360 calories per 100 grams, PREMIUM RED QUINO gets 16% of its calories from protein, 75% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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