Bob's Red Mill Natural — PREMIUM QUALITY HONEY ALMOND GRANOLA, HONEY ALMOND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 30 MG | 2% | |
| Iron, Fe | 4.1 MG | 23% | |
| Sodium, Na | 45 MG | 2% |
Nutrition Highlights
- Good source of protein with 12.1g per 100g.
- High in dietary fiber (7.6g per 100g), supporting digestive health.
- Good source of Iron, Fe (23% DV).
About PREMIUM QUALITY HONEY ALMOND GRANOLA, HONEY ALMOND
Premium Quality Honey Almond Granola is a cluster-style granola made with whole oats, honey, and roasted almonds. Each 66g serving delivers 424 calories, 12.12g of protein, 74.24g of carbs, and 7.60g of fiber, a high-fiber, protein-containing crunchy granola for breakfast and snacking.
Ingredients
WHOLE GRAIN ROLLED OATS, HONEY, ALMONDS, SOY OIL, SALT, VANILLA EXTRACT (VANILLA BEAN EXTRACTIVES, ALCOHOL, WATER), MIXED TOCOPHEROLS (ANTIOXIDANT).
Dietary Information
PREMIUM QUALITY HONEY ALMOND GRANOLA, HONEY ALMOND is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PREMIUM QUALITY HONEY ALMOND GRANOLA, HONEY ALMOND include Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 424 calories per 100 grams, PREMIUM QUALITY HONEY ALMOND GRANOLA, HONEY ALMOND gets 11% of its calories from protein, 70% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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