Schnuck — INSTANT WHOLE GRAIN OATMEAL, MAPLE & BROWN SUGAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.8 MG | 58% | |
| Niacin | 8.9 MG | 56% | |
| Vitamin B-6 | 0.9 MG | 52% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 222 MG | 17% | |
| Iron, Fe | 8 MG | 44% | |
| Magnesium, Mg | 89 MG | 21% | |
| Phosphorus, P | 333 MG | 27% | |
| Potassium, K | 311 MG | 7% | |
| Sodium, Na | 644 MG | 28% |
Nutrition Highlights
- Good source of protein with 15.6g per 100g.
- High in dietary fiber (13.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (44% DV).
- Good source of Magnesium, Mg (21% DV).
- Good source of Phosphorus, P (27% DV).
- Good source of Sodium, Na (28% DV).
About INSTANT WHOLE GRAIN OATMEAL, MAPLE & BROWN SUGAR
Schnucks Instant Whole Grain Maple and Brown Sugar Oatmeal is a high-protein, high-fiber instant oatmeal that fortifies whole grain rolled oats with soy protein isolate and polydextrose for added bulk and satiety. Per 100g: 356 kcal, 15.6g protein, 64.4g carbs, 5.6g fat, 13.3g fiber. Exceptionally high fiber content from polydextrose and oat bran. Contains soy and oats. Sweetened with sucralose (no sugar added). Enriched with calcium, iron, Vitamin A, and multiple B vitamins. The maple and brown sugar flavor relies on natural and artificial flavoring. A functional breakfast option targeting fiber and protein intake rather than flavor alone.
Ingredients
WHOLE GRAIN ROLLED OATS (WITH OAT BRAN), SOY PROTEIN ISOLATE, POLYDEXTROSE, NATURAL AND ARTIFICIAL FLAVOR, SALT, OAT FLOUR, GUAR GUM, CALCIUM CARBONATE, SOY LECITHIN, SUCRALOSE, CARAMEL COLOR, NIACINAMIDE*, REDUCED IRON, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, THIAMIN MONONITRATE*, FOLIC ACID*.
Dietary Information
INSTANT WHOLE GRAIN OATMEAL, MAPLE & BROWN SUGAR is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in INSTANT WHOLE GRAIN OATMEAL, MAPLE & BROWN SUGAR include Thiamin (83% DV) , Riboflavin (58% DV) , Niacin (56% DV) , Vitamin B-6 (52% DV) , and Iron, Fe (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 356 calories per 100 grams, INSTANT WHOLE GRAIN OATMEAL, MAPLE & BROWN SUGAR gets 17% of its calories from protein, 72% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Schnuck — INSTANT WHOLE GRAIN OATMEAL, MAPLE & BROWN SUGAR
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