PREMIUM QUALITY HONEY ALMOND GRANOLA vs ORGANICS GRANOLA
Nutrition comparison per 100 g serving
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PREMIUM QUALITY HONEY ALMOND GRANOLA wins in 7 out of 10 nutrient categories
PREMIUM QUALITY HONEY ALMOND GRANOLA: 7
vs
ORGANICS GRANOLA: 2
(1 ties)
Overview
| Nutrient | PREMIUM QUALITY HONEY ALMOND GRANOLA | ORGANICS GRANOLA | Winner |
|---|---|---|---|
| Calories | 424 cal | 517 cal | |
| Protein | 12.1 g | 10.3 g | |
| Carbs | 74.2 g | 51.7 g | |
| Fat | 9.1 g | 31.0 g | |
| Fiber | 7.6 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM QUALITY HONEY ALMOND GRANOLA | ORGANICS GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | PREMIUM QUALITY HONEY ALMOND GRANOLA | ORGANICS GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 69 MG | |
| Iron, Fe | 4.1 MG | 3.7 MG | |
| Sodium, Na | 45 MG | 34 MG |