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Crunchy Pops, PLANT-BASED SWEET & SALTY WATER LILY POPS SNACK, SWEET & SALTY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 2 MG | 11% | |
| Potassium, K | 750 MG | 16% | |
| Sodium, Na | 650 MG | 28% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Sodium, Na (28% DV).
About PLANT-BASED SWEET & SALTY WATER LILY POPS SNACK, SWEET & SALTY
Munchy Pops Sweet and Salty Water Lily Pops are puffed water lily seeds seasoned with sunflower oil, sugar, and salt. Each 40g serving has 450 calories, 10g protein, 50g carbs, 22.5g fat, and 5g fiber. Water lily seeds are a less common snack base that pops similarly to popcorn, and the clean four-ingredient list appeals to those seeking a simple plant-based snack.
Ingredients
WATER LILY SEEDS, SUNFLOWER OIL, SUGAR, AND SALT.
Dietary Information
PLANT-BASED SWEET & SALTY WATER LILY POPS SNACK, SWEET & SALTY is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PLANT-BASED SWEET & SALTY WATER LILY POPS SNACK, SWEET & SALTY include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 450 calories per 100 grams, PLANT-BASED SWEET & SALTY WATER LILY POPS SNACK, SWEET & SALTY gets 9% of its calories from protein, 44% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Crunchy Pops, PLANT-BASED SWEET & SALTY WATER LILY POPS SNACK, SWEET & SALTY
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