Tropical Nut & Fruit — TRULY GOOD FOODS, PEANUTS, ROASTED SALTED, ROASTED SALTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 750 MG | 33% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (14.3g per 100g), supporting digestive health.
- Good source of Sodium, Na (33% DV).
About TRULY GOOD FOODS, PEANUTS, ROASTED SALTED, ROASTED SALTED
Truly Good Foods Roasted Salted Peanuts, by Tropical Nut and Fruit Co., are peanuts roasted in peanut oil and lightly salted in a simple, classic preparation. Each 28g serving provides 571 calories, 25g of protein, 39.29g of fat, 25g of carbs, and 14.3g of fiber, making them an exceptionally high-fiber, high-protein nut snack.
Ingredients
PEANUTS, PEANUT OIL, SALT.
Dietary Information
TRULY GOOD FOODS, PEANUTS, ROASTED SALTED, ROASTED SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in TRULY GOOD FOODS, PEANUTS, ROASTED SALTED, ROASTED SALTED include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, TRULY GOOD FOODS, PEANUTS, ROASTED SALTED, ROASTED SALTED gets 18% of its calories from protein, 18% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Tropical Nut & Fruit — TRULY GOOD FOODS, PEANUTS, ROASTED SALTED, ROASTED SALTED
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