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NUTS, SWEET & SPICY

Popcorn, Peanuts, Seeds & Related Snacks Nutco, Inc. Branded
567 Calories
16.7g Protein
30g Carbs
43.3g Fat
13.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 43.3g 56%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 513mg 22%
Total Carbohydrate 30g 11%
Dietary Fiber 13.3g 48%
Total Sugars 16.7g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 3mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 19%
Carbs 30g 33%
Fat 43.3g 48%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 3 MG 17%
Sodium, Na 513 MG 22%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ROASTED & SALTED CASHEWS, ROASTED & SALTED 577 15.4g 26.9g 46.2g UNSALTED ROASTED CASHEWS, UNSALTED ROASTED 577 15.4g 26.9g 46.2g PRALINE PECAN HALVES, PRALINE 576 6.1g 51.5g 39.4g PECAN HALVES 704 7.4g 18.5g 66.7g ROASTED & SALTED PEPITAS, ROASTED & SALTED 576 24.2g 15.2g 48.5g ROASTED & SALTED SUNFLOWER KERNELS, ROASTED & SALTED 593 22.2g 14.8g 51.9g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (13.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (22% DV).

About NUTS, SWEET & SPICY

NUTS, SWEET & SPICY is a high-calorie food with 567 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 30g of carbohydrates, and 43.3g of fat. It also contributes 13.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS, SHELLED PISTACHIOS, CANOLA OIL, SALT, SUGAR, BLACK PEPPER, SPICES.

Dietary Information

NUTS, SWEET & SPICY is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in NUTS, SWEET & SPICY include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 567 calories per 100 grams, NUTS, SWEET & SPICY gets 12% of its calories from protein, 21% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare NUTS, SWEET & SPICY

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