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NUTS, SWEET & SPICY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 3 MG | 17% | |
| Sodium, Na | 513 MG | 22% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- High in dietary fiber (13.3g per 100g), supporting digestive health.
- Good source of Sodium, Na (22% DV).
About NUTS, SWEET & SPICY
Germack Pistachio Company Sweet and Spicy Nuts from Nutco Inc are a cashew and pistachio blend seasoned with sugar, black pepper, and spices, delivering 567 calories per 30g serving with 43.33g of fat, 16.67g of protein, and 13.3g of fiber. The combination of high protein and exceptionally high fiber from cashews and pistachios makes this a nutritionally outstanding nut snack.
Ingredients
CASHEWS, SHELLED PISTACHIOS, CANOLA OIL, SALT, SUGAR, BLACK PEPPER, SPICES.
Dietary Information
NUTS, SWEET & SPICY is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in NUTS, SWEET & SPICY include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 567 calories per 100 grams, NUTS, SWEET & SPICY gets 12% of its calories from protein, 21% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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