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Ahold, JUMBO ROASTED PEANUTS, SALTED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Folate, total | 143 UG | 36% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Magnesium, Mg | 214 MG | 51% | |
| Phosphorus, P | 357 MG | 29% | |
| Sodium, Na | 750 MG | 33% | |
| Copper, Cu | 1.1 MG | 119% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Rich source of Magnesium, Mg (51% of Daily Value per 100g).
- Good source of Phosphorus, P (29% DV).
- Good source of Sodium, Na (33% DV).
- Rich source of Copper, Cu (119% of Daily Value per 100g).
About JUMBO ROASTED PEANUTS, SALTED
Ahold Jumbo Roasted Salted Peanuts are a two-ingredient snack made with peanuts and salt, providing 571 calories, 42.86g of fat, 25g of protein, and 10.7g of fiber per 28g serving. At 25g of carbs, these protein-dense, high-fiber nuts are an excellent choice for those seeking a filling, energy-rich snack.
Ingredients
PEANUTS, SALT.
Dietary Information
JUMBO ROASTED PEANUTS, SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in JUMBO ROASTED PEANUTS, SALTED include Copper, Cu (119% DV) , Magnesium, Mg (51% DV) , Folate, total (36% DV) , Sodium, Na (33% DV) , and Phosphorus, P (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, JUMBO ROASTED PEANUTS, SALTED gets 18% of its calories from protein, 18% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Ahold, JUMBO ROASTED PEANUTS, SALTED
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