NUTS, SWEET & SPICY vs LANDMARK FUN FOOD
Nutrition comparison per 100 g serving
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NUTS, SWEET & SPICY wins in 5 out of 10 nutrient categories
NUTS, SWEET & SPICY: 5
vs
LANDMARK FUN FOOD: 4
(1 ties)
Overview
| Nutrient | NUTS, SWEET & SPICY | LANDMARK FUN FOOD | Winner |
|---|---|---|---|
| Calories | 567 cal | 536 cal | |
| Protein | 16.7 g | 10.7 g | |
| Carbs | 30 g | 53.6 g | |
| Fat | 43.3 g | 32.1 g | |
| Fiber | 13.3 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTS, SWEET & SPICY | LANDMARK FUN FOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | NUTS, SWEET & SPICY | LANDMARK FUN FOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 143 MG | |
| Iron, Fe | 3 MG | 0 MG | |
| Sodium, Na | 513 MG | 893 MG |