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Know what is on your plate.

Rosa, PLANT-BASED NUTRITION SHAKE, VANILLA, VANILLA

Meal Replacement Supplements Rosa Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

97 Calories
4.9g Protein
8.8g Carbs
5.8g Fat
0.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.9g 25%
Carbs 8.8g 45%
Fat 5.8g 30%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 97
% Daily Value*
Total Fat 5.8g 7%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 73mg 3%
Total Carbohydrate 8.8g 3%
Dietary Fiber 0.6g 2%
Total Sugars 0.3g
Protein 4.9g 10%
Vitamin D 36mcg 180%
Calcium 39mg 3%
Iron 0.9mg 5%
Potassium 191mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.7 MG 3%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 6%
Niacin 0.9 MG 6%
Pantothenic acid 0.2 MG 5%
Vitamin B-6 0.1 MG 5%
Folate, total 12 UG 3%
Vitamin B-12 0.3 UG 11%
Vitamin K (phylloquinone) 3.6 UG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 39 MG 3%
Iron, Fe 0.9 MG 5%
Magnesium, Mg 18 MG 4%
Phosphorus, P 45 MG 4%
Potassium, K 191 MG 4%
Sodium, Na 73 MG 3%
Zinc, Zn 0.7 MG 6%
Copper, Cu 0.1 MG 10%
Manganese, Mn 0 MG 0%
Selenium, Se 3 UG 5%

Nutrition Highlights

  • Low in calories with 97 kcal per 100g.

About PLANT-BASED NUTRITION SHAKE, VANILLA, VANILLA

Soylent's Vanilla plant-based nutrition shake is designed for full meal replacement, drawing protein from soy protein isolate and energy from maltodextrin and high oleic sunflower oil. The sweetness comes from allulose and sucralose, keeping added sugar low. Soluble corn fiber contributes to its fiber content. A comprehensive vitamin and mineral blend rounds things out. The flavor is mild and functional rather than indulgent, reflecting the brand's utilitarian approach to nutrition.

Ingredients

FILTERED WATER, SOY PROTEIN ISOLATE, MALTODEXTRIN, HIGH OLEIC SUNFLOWER OIL, ALLULOSE, CANOLA OIL, CELLULOSE, VITAMIN AND MINERAL PREMIX, NATURAL FLAVORS, SOLUBLE CORN FIBER, SOY LECITHIN, SALT, GELLAN GUM, SUCRALOSE. SOYLENT VITAMIN & MINERAL PREMIX: MAGNESIUM PHOSPHATE, POTASSIUM CHLORIDE, TRICALCIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, ASCORBIC ACID, CHOLINE CHLORIDE, DL-ALPHA-TOCOPHERYL ACETATE, NIACINAMIDE, FERROUS BISGLYCINATE, ZINC OXIDE, MANGANESE SULFATE, D-CALCIUM PANTOTHENATE, COPPER GLUCONATE, THIAMINE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, VITAMIN A PALMITATE, POTASSIUM IODIDE, FOLIC ACID, CHROMIUM CHLORIDE, VITAMIN K1, SODIUM SELENITE, SODIUM MOLYBDATE, BIOTIN, ERGOCALCIFEROL, CYANOCOBALAMIN.

Calorie Breakdown

At 97 calories per 100 grams, PLANT-BASED NUTRITION SHAKE, VANILLA, VANILLA gets 20% of its calories from protein, 36% from carbohydrates, and 53% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Rosa, PLANT-BASED NUTRITION SHAKE, VANILLA, VANILLA

See how Rosa, PLANT-BASED NUTRITION SHAKE, VANILLA, VANILLA compares to other foods in terms of nutrition:

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