Pie crust, standard-type, frozen, ready-to-bake, unenriched
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.1 MG | 4% | |
| Riboflavin | 0.0 MG | 1% | |
| Niacin | 0.6 MG | 3% | |
| Pantothenic acid | 0.2 MG | 5% | |
| Vitamin B-6 | 0.1 MG | 4% | |
| Folate, total | 10 UG | 3% | |
| Vitamin B-12 | 0.0 UG | 1% | |
| Vitamin A, RAE | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.4 MG | 2% | |
| Magnesium, Mg | 16 MG | 4% | |
| Phosphorus, P | 53 MG | 4% | |
| Potassium, K | 98 MG | 2% | |
| Sodium, Na | 576 MG | 25% | |
| Zinc, Zn | 0.3 MG | 3% | |
| Copper, Cu | 0.1 MG | 8% | |
| Manganese, Mn | 0.5 MG | 24% |
Nutrition Highlights
- Good source of Sodium, Na (25% DV).
- Good source of Manganese, Mn (24% DV).
About Pie crust, standard-type, frozen, ready-to-bake, unenriched
Frozen and ready to line your pie dish straight from the freezer, this unenriched standard-type crust is built on refined flour and a generous amount of fat - which is exactly what gives it a flaky, tender texture when baked. There is almost no fiber and the carb load is substantial, coming mostly from white flour. It is a functional shortcut for home bakers who want to skip the rolling-pin step, though nutritionally it is little more than enriched dough in a tray.
Dietary Information
Notable micronutrients in Pie crust, standard-type, frozen, ready-to-bake, unenriched include Sodium, Na (25% DV) , and Manganese, Mn (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 457 calories per 100 grams, Pie crust, standard-type, frozen, ready-to-bake, unenriched gets 3% of its calories from protein, 39% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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