Know what is on your plate.
Pie, vanilla cream, prepared from recipe
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% | |
| Thiamin | 0.1 MG | 12% | |
| Riboflavin | 0.2 MG | 17% | |
| Niacin | 1.0 MG | 6% | |
| Pantothenic acid | 0.4 MG | 8% | |
| Vitamin B-6 | 0.0 MG | 3% | |
| Folate, total | 26 UG | 7% | |
| Choline, total | 32.8 MG | 6% | |
| Vitamin B-12 | 0.3 UG | 13% | |
| Vitamin A, RAE | 83 UG | 9% | |
| Vitamin E (alpha-tocopherol) | 0.5 MG | 3% | |
| Vitamin D (D2 + D3) | 1.2 UG | 6% | |
| Vitamin K (phylloquinone) | 6.7 UG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 90 MG | 7% | |
| Iron, Fe | 1.0 MG | 6% | |
| Magnesium, Mg | 13 MG | 3% | |
| Phosphorus, P | 104 MG | 8% | |
| Potassium, K | 126 MG | 3% | |
| Sodium, Na | 260 MG | 11% | |
| Zinc, Zn | 0.5 MG | 5% | |
| Copper, Cu | 0.0 MG | 4% | |
| Manganese, Mn | 0.1 MG | 6% | |
| Selenium, Se | 9.5 UG | 17% |
About Pie, vanilla cream, prepared from recipe
Vanilla cream pie is essentially pastry cream in a baked shell, finished with whipped cream. The filling is made from milk, egg yolks, sugar, and cornstarch, flavored with vanilla. Fat is moderate to high, carbs are led by sugar and refined flour, and fiber is minimal. Protein is moderate for a dessert because of the dairy and egg base. Rich and smooth, it is the plainer cousin of banana cream and coconut cream pies.
Calorie Breakdown
At 278 calories per 100 grams, Pie, vanilla cream, prepared from recipe gets 7% of its calories from protein, 47% from carbohydrates, and 47% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Pie, vanilla cream, prepared from recipe
See how Pie, vanilla cream, prepared from recipe compares to other foods in terms of nutrition:
- Pie, vanilla cream, prepared from recipe vs Cake, yellow, enriched, dry mix
- Pie, vanilla cream, prepared from recipe vs Cookies, brownies, dry mix, regular
- Pie, vanilla cream, prepared from recipe vs Cookies, brownies, prepared from recipe
- Pie, vanilla cream, prepared from recipe vs Cookies, butter, commercially prepared, enriched
More in Baked Products
Browse all foods in the Baked Products category to compare nutrition facts and find the best options for your diet.