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Archway Home Style Cookies, Strawberry Filled

Baked Products Sr Legacy
400 Calories
4.4g Protein
65.9g Carbs
13.3g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 5.2g 26%
Trans Fat 2.9g
Cholesterol 6mg 2%
Sodium 377mg 16%
Total Carbohydrate 65.9g 24%
Dietary Fiber 2.2g 8%
Total Sugars 31.8g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 2.3mg 13%
Potassium 118mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 5%
Carbs 65.9g 79%
Fat 13.3g 16%

Vitamins

Nutrient Amount % DV
Thiamin 0.3 MG 28%
Riboflavin 0.2 MG 14%
Niacin 2.1 MG 13%
Folate, total 62 UG 16%
Vitamin A, RAE 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 2.3 MG 13%
Potassium, K 118 MG 3%
Sodium, Na 377 MG 16%

Related Foods in Baked Products

Food Calories Protein Carbs Fat
Pillsbury Grands, Buttermilk Biscuits, refrigerated dough 293 6.2g 42.4g 11.3g Heinz, Weight Watcher, Chocolate Eclair, frozen 241 4.4g 40.3g 6.9g Interstate Brands Corp, Wonder Hamburger Rolls 273 8.1g 50.8g 4.2g Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes 305 5g 74.3g 1.1g Crackers, cheese, sandwich-type with cheese filling 490 8.9g 58.8g 24.4g Pancakes, plain, frozen, ready-to-heat, microwave (includes buttermilk) 239 5.9g 43.3g 4.7g

Nutrition Highlights

  • Good source of Thiamin (28% DV).

About Archway Home Style Cookies, Strawberry Filled

A popular treat in the baked goods category, these strawberry-filled cookies are commonly enjoyed as a snack or dessert. They consist of two soft, crumbly cookies sandwiching a sweet strawberry-flavored filling.

Nutritionally, 100 grams provides 400 calories, with macronutrient values of 4.35 grams of protein, 65.92 grams of carbohydrates, and 13.26 grams of fat, including 2.2 grams of fiber. The high carbohydrate and moderate fat content primarily provide energy.

Due to the significant calorie and carbohydrate content, individuals following weight loss diets should consume these cookies in moderation. While not particularly beneficial for muscle building due to the low protein content, they can be incorporated as a carbohydrate source for individuals with high energy needs.

When incorporating these cookies into meals, consider pairing them with a source of protein and healthy fats to create a more balanced snack. For example, enjoying one or two cookies with a handful of nuts or a serving of Greek yogurt can help manage blood sugar levels and promote satiety.

Dietary Information

Notable micronutrients in Archway Home Style Cookies, Strawberry Filled include Thiamin (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, Archway Home Style Cookies, Strawberry Filled gets 4% of its calories from protein, 66% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Archway Home Style Cookies, Strawberry Filled

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