Pie, lemon meringue, prepared from recipe
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 4% | |
| Thiamin | 0.1 MG | 10% | |
| Riboflavin | 0.2 MG | 12% | |
| Niacin | 0.9 MG | 6% | |
| Pantothenic acid | 0.2 MG | 4% | |
| Vitamin B-6 | 0.0 MG | 2% | |
| Folate, total | 25 UG | 6% | |
| Vitamin B-12 | 0.1 UG | 5% | |
| Vitamin A, RAE | 43 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Iron, Fe | 1 MG | 6% | |
| Magnesium, Mg | 6 MG | 1% | |
| Phosphorus, P | 42 MG | 3% | |
| Potassium, K | 65 MG | 1% | |
| Sodium, Na | 242 MG | 11% | |
| Zinc, Zn | 0.3 MG | 3% | |
| Copper, Cu | 0.0 MG | 5% | |
| Manganese, Mn | 0.1 MG | 6% | |
| Selenium, Se | 11.6 UG | 21% |
Nutrition Highlights
- Good source of Selenium, Se (21% DV).
About Pie, lemon meringue, prepared from recipe
Lemon meringue pie made from recipe has three distinct components: a short pastry crust, a tart cooked lemon curd filling, and a cloud of beaten egg-white meringue on top. The fat sits primarily in the crust, while the filling is mostly sugar, egg yolks, and lemon juice. No fiber. The balance of sour and sweet is what makes this pie work, and a well-made version has noticeably brighter flavor than any packaged lemon dessert.
Dietary Information
Notable micronutrients in Pie, lemon meringue, prepared from recipe include Selenium, Se (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 285 calories per 100 grams, Pie, lemon meringue, prepared from recipe gets 5% of its calories from protein, 55% from carbohydrates, and 41% from fat. This is moderately high, similar to many cooked grains and dairy products.
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