Crackers, standard snack-type, regular, low salt
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.4 MG | 34% | |
| Riboflavin | 0.3 MG | 26% | |
| Niacin | 4.0 MG | 25% | |
| Pantothenic acid | 0.3 MG | 5% | |
| Vitamin B-6 | 0.1 MG | 3% | |
| Folate, total | 90 UG | 23% | |
| Choline, total | 13.8 MG | 3% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 2.0 MG | 14% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 6.3 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 120 MG | 9% | |
| Iron, Fe | 3.6 MG | 20% | |
| Magnesium, Mg | 27 MG | 6% | |
| Phosphorus, P | 228 MG | 18% | |
| Potassium, K | 355 MG | 8% | |
| Sodium, Na | 216 MG | 9% | |
| Zinc, Zn | 0.7 MG | 6% | |
| Copper, Cu | 0.2 MG | 24% | |
| Manganese, Mn | 0.6 MG | 24% | |
| Selenium, Se | 6.6 UG | 12% |
Nutrition Highlights
- Good source of Iron, Fe (20% DV).
- Good source of Copper, Cu (24% DV).
- Good source of Manganese, Mn (24% DV).
- Good source of Thiamin (34% DV).
- Good source of Riboflavin (26% DV).
- Good source of Niacin (25% DV).
About Crackers, standard snack-type, regular, low salt
Crackers, standard snack-type, regular, low salt contains 502 calories per 100g serving. It provides 7.4g of protein, 61g of carbohydrates, and 25.3g of fat. It also contains 1.6g of dietary fiber. A typical serving size is 0.50 oz (14g), which provides 71 calories.
Compare Crackers, standard snack-type, regular, low salt
See how Crackers, standard snack-type, regular, low salt compares to other foods:
- Crackers, standard snack-type, regular, low salt vs Bread, gluten-free, white, made with potato extract, rice starch, and rice flour
- Crackers, standard snack-type, regular, low salt vs Bread, gluten-free, white, made with rice flour, corn starch, and/or tapioca
- Crackers, standard snack-type, regular, low salt vs Bread, gluten-free, white, made with tapioca starch and brown rice flour
- Crackers, standard snack-type, regular, low salt vs Bread, gluten-free, whole grain, made with tapioca starch and brown rice flour
More in Baked Products
Browse all foods in the Baked Products category to compare nutrition facts and find the best options for your diet.