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Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched

Baked Products Sr Legacy
481 Calories
5.4g Protein
66.8g Carbs
22.6g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 481
% Daily Value*
Total Fat 22.6g 29%
Saturated Fat 7.5g 37%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 315mg 14%
Total Carbohydrate 66.8g 24%
Dietary Fiber 2.5g 9%
Total Sugars 0g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 1mg 6%
Potassium 135mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 6%
Carbs 66.8g 70%
Fat 22.6g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0.1 MG 5%
Riboflavin 0.1 MG 5%
Niacin 0.5 MG 3%
Pantothenic acid 0.2 MG 5%
Vitamin B-6 0.1 MG 3%
Folate, total 9 UG 2%
Vitamin B-12 0.0 UG 0%
Vitamin A, RAE 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 1 MG 6%
Magnesium, Mg 31 MG 7%
Phosphorus, P 108 MG 9%
Potassium, K 135 MG 3%
Sodium, Na 315 MG 14%
Zinc, Zn 0.6 MG 6%
Copper, Cu 0.2 MG 24%
Manganese, Mn 0.4 MG 20%

Nutrition Highlights

  • Good source of dietary fiber (2.5g per 100g).
  • Good source of Copper, Cu (24% DV).
  • Good source of Manganese, Mn (20% DV).

About Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched

These baked treats are a classic indulgence, combining a sweet, buttery dough with morsels of chocolate for a rich and satisfying flavor. The dough typically includes flour, sugar, butter or shortening, eggs, and vanilla, while the chocolate chips add bursts of cocoa sweetness throughout. The texture is soft and chewy, with a golden-brown exterior that crisps slightly at the edges. Often enjoyed as a snack or dessert, they pair wonderfully with a glass of cold milk or a cup of coffee.

Nutritionally, they are energy-dense, providing a significant amount of calories primarily from carbohydrates and fats. The fat content, which includes saturated fats from butter or oils, contributes to their rich taste and tender texture. While they contain a small amount of protein from the flour and eggs, they are not a significant source of this nutrient. The fiber content is modest, coming mainly from the flour, and they lack enrichment with vitamins and minerals. Due to their high sugar and fat content, they are best enjoyed in moderation as part of a balanced diet. In cooking and baking, they are a popular homemade or store-bought option for satisfying sweet cravings, sharing at gatherings, or adding a comforting touch to lunchboxes and snack trays.

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