Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.1 MG | 0% | |
| Thiamin | 0.9 MG | 74% | |
| Riboflavin | 0.1 MG | 5% | |
| Niacin | 0.7 MG | 4% | |
| Pantothenic acid | 0.5 MG | 9% | |
| Vitamin B-6 | 0.1 MG | 3% | |
| Folate, total | 22 UG | 6% | |
| Vitamin B-12 | 0.1 UG | 4% | |
| Vitamin A, RAE | 4 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 43 MG | 3% | |
| Iron, Fe | 0.6 MG | 3% | |
| Magnesium, Mg | 22 MG | 5% | |
| Phosphorus, P | 93 MG | 7% | |
| Potassium, K | 108 MG | 2% | |
| Sodium, Na | 342 MG | 15% | |
| Zinc, Zn | 0.8 MG | 7% | |
| Copper, Cu | 0.2 MG | 19% | |
| Manganese, Mn | 0.3 MG | 11% |
Nutrition Highlights
- Rich source of Thiamin (74% of Daily Value per 100g).
About Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)
Plain enriched English muffins are remarkably low in fat for a processed bread product, with most of their carbs coming from enriched wheat flour and a moderate fiber contribution from the crumb. The nooks and crannies that form during cooking make them excellent for holding toppings. Toasted, they develop a pleasantly crisp exterior. A solid everyday bread choice: lean, moderately fibrous, and versatile enough to carry both sweet and savory toppings equally well.
Dietary Information
Notable micronutrients in Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) include Thiamin (74% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 403 calories per 100 grams, Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) gets 6% of its calories from protein, 44% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)
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