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Archway Home Style Cookies, Oatmeal

Baked Products Sr Legacy
421 Calories
5.5g Protein
68.2g Carbs
14.1g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 421
% Daily Value*
Total Fat 14.1g 18%
Saturated Fat 3.2g 16%
Trans Fat 3.9g
Cholesterol 10mg 3%
Sodium 394mg 17%
Total Carbohydrate 68.2g 25%
Dietary Fiber 2.9g 10%
Total Sugars 34.5g
Protein 5.5g 11%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 2.5mg 14%
Potassium 219mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.5g 6%
Carbs 68.2g 78%
Fat 14.1g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0.3 MG 25%
Riboflavin 0.2 MG 14%
Niacin 1.9 MG 12%
Folate, total 54 UG 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 2.5 MG 14%
Potassium, K 219 MG 5%
Sodium, Na 394 MG 17%

Related Foods in Baked Products

Food Calories Protein Carbs Fat
Rolls, dinner, oat bran 236 9.5g 40.2g 4.6g Rolls, dinner, rye 286 10.3g 53.1g 3.4g Rolls, dinner, wheat 273 8.6g 46g 6.3g Rolls, hard (includes kaiser) 293 9.9g 52.7g 4.3g Strudel, apple 274 3.3g 41.1g 11.2g Sweet rolls, cheese 360 7.1g 43.7g 18.3g

Nutrition Highlights

  • Good source of dietary fiber (2.9g per 100g).
  • Good source of Thiamin (25% DV).

About Archway Home Style Cookies, Oatmeal

Archway Oatmeal cookies are straightforward: rolled oats, flour, fat, and sugar baked into a chewy round. Among Archway's lineup, these sit somewhere in the middle - less rich than the chocolate chip version, less sweet than the iced variety. Oats bump fiber up slightly compared to pure flour cookies, though it is still a cookie first and foremost. Protein is modest, fat is moderate, and the overall profile is predictably sweet.

Dietary Information

Notable micronutrients in Archway Home Style Cookies, Oatmeal include Thiamin (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 421 calories per 100 grams, Archway Home Style Cookies, Oatmeal gets 5% of its calories from protein, 65% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Archway Home Style Cookies, Oatmeal

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