Know what is on your plate.
Archway Home Style Cookies, Reduced Fat Ginger Snaps
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0.3 MG | 27% | |
| Riboflavin | 0.2 MG | 17% | |
| Niacin | 2.9 MG | 18% | |
| Folate, total | 76 UG | 19% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 12.6 MG | 70% | |
| Potassium, K | 309 MG | 7% | |
| Sodium, Na | 406 MG | 18% |
Nutrition Highlights
- Rich source of Iron, Fe (70% of Daily Value per 100g).
- Good source of Thiamin (27% DV).
About Archway Home Style Cookies, Reduced Fat Ginger Snaps
Reduced Fat Ginger Snaps cut back on fat compared to traditional snaps, which means the carbohydrate proportion rises to compensate. The result is a crispier, slightly leaner cookie with strong ginger and molasses character. Fiber is minimal despite the name suggesting a lighter product. These work well paired with tea or coffee and are a reasonable swap if you are specifically watching fat intake, though sugar still leads the ingredient list.
Dietary Information
Notable micronutrients in Archway Home Style Cookies, Reduced Fat Ginger Snaps include Iron, Fe (70% DV) , and Thiamin (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 424 calories per 100 grams, Archway Home Style Cookies, Reduced Fat Ginger Snaps gets 4% of its calories from protein, 72% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Archway Home Style Cookies, Reduced Fat Ginger Snaps
See how Archway Home Style Cookies, Reduced Fat Ginger Snaps compares to other foods in terms of nutrition:
- Archway Home Style Cookies, Reduced Fat Ginger Snaps vs Muffins, wheat bran, dry mix
- Archway Home Style Cookies, Reduced Fat Ginger Snaps vs Pancakes plain, frozen, ready-to-heat (includes buttermilk)
- Archway Home Style Cookies, Reduced Fat Ginger Snaps vs Pancakes, plain, dry mix, complete (includes buttermilk)
- Archway Home Style Cookies, Reduced Fat Ginger Snaps vs Pancakes, blueberry, prepared from recipe
More in Baked Products
Browse all foods in the Baked Products category to compare nutrition facts and find the best options for your diet.