Rolls, dinner, sweet
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.2 MG | 0% | |
| Thiamin | 0.5 MG | 40% | |
| Riboflavin | 0.3 MG | 25% | |
| Niacin | 3.8 MG | 24% | |
| Pantothenic acid | 0.6 MG | 12% | |
| Vitamin B-6 | 0.1 MG | 6% | |
| Folate, total | 91 UG | 23% | |
| Choline, total | 14.6 MG | 3% | |
| Vitamin B-12 | 0.2 UG | 9% | |
| Vitamin A, RAE | 40 UG | 4% | |
| Vitamin E (alpha-tocopherol) | 0.4 MG | 3% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0.6 UG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 2.7 MG | 15% | |
| Magnesium, Mg | 24 MG | 6% | |
| Phosphorus, P | 127 MG | 10% | |
| Potassium, K | 149 MG | 3% | |
| Sodium, Na | 253 MG | 11% | |
| Zinc, Zn | 0.9 MG | 8% | |
| Copper, Cu | 0.1 MG | 11% | |
| Manganese, Mn | 0.4 MG | 17% | |
| Selenium, Se | 8.5 UG | 15% |
Nutrition Highlights
- Good source of protein with 10.0g per 100g.
- Good source of dietary fiber (3.1g per 100g).
- Good source of Thiamin (40% DV).
- Good source of Riboflavin (25% DV).
- Good source of Niacin (24% DV).
- Good source of Folate, total (23% DV).
About Rolls, dinner, sweet
Sweet dinner rolls occupy that particular space between bread and pastry - enriched with fat and sugar, softer than a standard roll, and almost impossible to eat just one of. Protein is reasonable thanks to the flour base, and fiber is modest. The sweetness comes from added sugar in the dough rather than from any distinct flavoring. They're the roll that disappears fastest from the basket at holidays and family dinners, best enjoyed as an occasional indulgence rather than a daily bread.
Dietary Information
Notable micronutrients in Rolls, dinner, sweet include Thiamin (40% DV) , Riboflavin (25% DV) , Niacin (24% DV) , and Folate, total (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, Rolls, dinner, sweet gets 13% of its calories from protein, 67% from carbohydrates, and 21% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Rolls, dinner, sweet
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