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Rolls, dinner, sweet

Baked Products Sr Legacy
321 Calories
10.0g Protein
53.6g Carbs
7.4g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 7.4g 9%
Saturated Fat 3.5g 18%
Trans Fat 0.2g
Cholesterol 55mg 18%
Sodium 253mg 11%
Total Carbohydrate 53.6g 19%
Dietary Fiber 3.1g 11%
Total Sugars 15.4g
Protein 10.0g 20%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 2.7mg 15%
Potassium 149mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.0g 14%
Carbs 53.6g 75%
Fat 7.4g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.2 MG 0%
Thiamin 0.5 MG 40%
Riboflavin 0.3 MG 25%
Niacin 3.8 MG 24%
Pantothenic acid 0.6 MG 12%
Vitamin B-6 0.1 MG 6%
Folate, total 91 UG 23%
Choline, total 14.6 MG 3%
Vitamin B-12 0.2 UG 9%
Vitamin A, RAE 40 UG 4%
Vitamin E (alpha-tocopherol) 0.4 MG 3%
Vitamin D (D2 + D3) 0 UG 0%
Vitamin K (phylloquinone) 0.6 UG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 2.7 MG 15%
Magnesium, Mg 24 MG 6%
Phosphorus, P 127 MG 10%
Potassium, K 149 MG 3%
Sodium, Na 253 MG 11%
Zinc, Zn 0.9 MG 8%
Copper, Cu 0.1 MG 11%
Manganese, Mn 0.4 MG 17%
Selenium, Se 8.5 UG 15%

Nutrition Highlights

  • Good source of protein with 10.0g per 100g.
  • Good source of dietary fiber (3.1g per 100g).
  • Good source of Thiamin (40% DV).
  • Good source of Riboflavin (25% DV).
  • Good source of Niacin (24% DV).
  • Good source of Folate, total (23% DV).

About Rolls, dinner, sweet

Rolls, dinner, sweet contains 321 calories per 100g serving. It provides 10.0g of protein, 53.6g of carbohydrates, and 7.4g of fat. It also contains 3.1g of dietary fiber. A typical serving size is 1.00 roll (30g), which provides 96 calories.

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