PEPPERIDGE FARM PASTRY BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 258 MG | 11% |
About PEPPERIDGE FARM PASTRY BLUEBERRY
PEPPERIDGE FARM PASTRY BLUEBERRY is a calorie-dense food with 292 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.5g of protein, 34.8g of carbohydrates, and 14.6g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Sweet Bakery Products category.
Ingredients
MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BLUEBERRIES, VEGETABLE OILS (PALM, SOYBEAN, HYDROGENATED COTTONSEED), HIGH FRUCTOSE CORN SYRUP, SUGAR, MODIFIED CORNSTARCH, CONTAINS 2 PERCENT OR LESS OF: SALT, CITRIC ACID, MONO AND DIGLYCERIDES, SOY LECITHIN, TURMERIC AND ANNATTO EXTRACTS FOR COLOR. CONTAINS: WHEAT, SOY.
Calorie Breakdown
At 292 calories per 100 grams, PEPPERIDGE FARM PASTRY BLUEBERRY gets 6% of its calories from protein, 48% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
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