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Kellogg's Pop-Tarts Frosted Blueberry 3.3oz
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0.1 MG | 4% | |
| Riboflavin | 0.1 MG | 11% | |
| Niacin | 1.7 MG | 11% | |
| Folate, total | 42 UG | 11% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 9.4 MG | 1% | |
| Iron, Fe | 1.5 MG | 8% | |
| Potassium, K | 48 MG | 1% | |
| Sodium, Na | 323 MG | 14% |
About Kellogg's Pop-Tarts Frosted Blueberry 3.3oz
Frosted Blueberry Pop-Tarts pack a filling built from dried blueberries and dried grapes inside an enriched flour crust sweetened with corn syrup, high fructose corn syrup, dextrose, and sugar together, four separate sweeteners in one pastry. A 96 gram serving (two pastries) totals 383 calories, 4.4g protein, 8.1g fat, 74.1g carbs, and 1.1g fiber.
Ingredients
INGREDIENTS: ENRICHED FLOUR (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, DEXTROSE, SUGAR, SOYBEAN AND PALM OIL (with TBHQ for freshness), BLEACHED WHEAT FLOUR. CONTAINS 2% OR LESS OF wheat starch, salt, dried blueberries, dried grapes, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), dried apples, citric acid, modified wheat starch, gelatin, yellow corn flour, natural and artificial flavor, xanthan gum, soy lecithin, caramel color, cornstarch, turmeric extract color, red 40, blue 2, blue 1, color added.
Calorie Breakdown
At 383 calories per 100 grams, Kellogg's Pop-Tarts Frosted Blueberry 3.3oz gets 5% of its calories from protein, 77% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kellogg's Pop-Tarts Frosted Blueberry 3.3oz
See how Kellogg's Pop-Tarts Frosted Blueberry 3.3oz compares to other foods in terms of nutrition:
- Kellogg's Pop-Tarts Frosted Blueberry 3.3oz vs 96 TRENDY SHELL ROUND CHOCO BUTTER 3.2"
- Kellogg's Pop-Tarts Frosted Blueberry 3.3oz vs 192 COATED FLUTED SH.SWEET BUTTER 1.75"
- Kellogg's Pop-Tarts Frosted Blueberry 3.3oz vs 96 MINI TRENDY SHELL SWEET BUTTER 2"
- Kellogg's Pop-Tarts Frosted Blueberry 3.3oz vs 96 TRENDY SHELL ROUND CHOCO BUTTER 2.75"
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