Kellogg's Pop-Tarts Cookies & Creme 14.1oz
382
Calories
4.5g
Protein
70.1g
Carbs
9.7g
Fat
2.2g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
382
% Daily Value*
Total Fat 9.7g
12%
Saturated Fat 3.4g
17%
Trans Fat 0.1g
Cholesterol 0mg
0%
Sodium 485mg
21%
Total Carbohydrate 70.1g
25%
Dietary Fiber 2.2g
8%
Total Sugars 39.1g
Protein 4.5g
9%
Vitamin D 0mcg
0%
Calcium 29.7mg
2%
Iron 5.1mg
28%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
4.5g
5%
Carbs
70.1g
83%
Fat
9.7g
12%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.2 MG | 18% | |
| Riboflavin | 0.2 MG | 13% | |
| Niacin | 1.7 MG | 11% | |
| Folate, total | 49 UG | 12% | |
| Vitamin A, RAE | 0.6 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29.7 MG | 2% | |
| Iron, Fe | 5.1 MG | 28% | |
| Sodium, Na | 485 MG | 21% |
Nutrition Highlights
- Good source of Iron, Fe (28% DV).
- Good source of Sodium, Na (21% DV).
About Kellogg's Pop-Tarts Cookies & Creme 14.1oz
Kellogg's Pop-Tarts Cookies & Creme 14.1oz contains 382 calories per 100g serving. It provides 4.5g of protein, 70.1g of carbohydrates, and 9.7g of fat. It also contains 2.2g of dietary fiber.
Compare Kellogg's Pop-Tarts Cookies & Creme 14.1oz
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