PEPPERIDGE FARM PASTRY BLUEBERRY vs Kellogg's Pop-Tarts Frosted Cherry 14.7oz
Nutrition comparison per 100 g serving
Ad 468x60
Kellogg's Pop-Tarts Frosted Cherry 14.7oz wins in 10 out of 15 nutrient categories
PEPPERIDGE FARM PASTRY BLUEBERRY: 3
vs
Kellogg's Pop-Tarts Frosted Cherry 14.7oz: 10
(2 ties)
Overview
| Nutrient | PEPPERIDGE FARM PASTRY BLUEBERRY | Kellogg's Pop-Tarts Frosted Cherry 14.7oz | Winner |
|---|---|---|---|
| Calories | 292 cal | 390 cal | |
| Protein | 4.5 g | 3.7 g | |
| Carbs | 34.8 g | 73 g | |
| Fat | 14.6 g | 9.5 g | |
| Fiber | 1.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERIDGE FARM PASTRY BLUEBERRY | Kellogg's Pop-Tarts Frosted Cherry 14.7oz | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 64 UG | |
| Niacin | 0 MG | 2.3 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0.3 MG | |
| Vitamin A, RAE | 0 UG | 2.1 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERIDGE FARM PASTRY BLUEBERRY | Kellogg's Pop-Tarts Frosted Cherry 14.7oz | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9.1 MG | |
| Iron, Fe | 1.6 MG | 1.8 MG | |
| Sodium, Na | 258 MG | 320 MG |