Know what is on your plate.
Kellogg's Pop-Tarts Frosted Brown Sugar Cinnamon 14oz
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.3 MG | 24% | |
| Riboflavin | 0.2 MG | 14% | |
| Niacin | 2.4 MG | 15% | |
| Folate, total | 69 UG | 17% | |
| Vitamin A, RAE | 2.1 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17.4 MG | 1% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 349 MG | 15% |
Nutrition Highlights
- Good source of Thiamin (24% DV).
About Kellogg's Pop-Tarts Frosted Brown Sugar Cinnamon 14oz
Brown Sugar Cinnamon Pop-Tarts, the 14oz box: an enriched flour shell colored and sweetened with sugar, corn syrup, dextrose, and high fructose corn syrup, with molasses and cinnamon giving the brown sugar flavor. Per 50 gram pastry expect 418 calories, 4g protein, 13.9g fat, 69.7g carbs, and 1.5g fiber.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), sugar, soybean and palm oil (with TBHQ for freshness), corn syrup, dextrose, high fructose corn syrup, bleached wheat flour, contains two percent or less of molasses, salt, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), cinnamon, wheat starch, gelatin, caramel color, soy lecithin.
Dietary Information
Notable micronutrients in Kellogg's Pop-Tarts Frosted Brown Sugar Cinnamon 14oz include Thiamin (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 418 calories per 100 grams, Kellogg's Pop-Tarts Frosted Brown Sugar Cinnamon 14oz gets 4% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kellogg's Pop-Tarts Frosted Brown Sugar Cinnamon 14oz
See how Kellogg's Pop-Tarts Frosted Brown Sugar Cinnamon 14oz compares to other foods in terms of nutrition:
- Kellogg's Pop-Tarts Frosted Brown Sugar Cinnamon 14oz vs 60 COATED TRENDY SHELL SQUARE CHOC 2.75"
- Kellogg's Pop-Tarts Frosted Brown Sugar Cinnamon 14oz vs 72 ROUND TART SWEET BUTTER 4"
- Kellogg's Pop-Tarts Frosted Brown Sugar Cinnamon 14oz vs 56 SUGARED CREAM HORN SG 4.75"
- Kellogg's Pop-Tarts Frosted Brown Sugar Cinnamon 14oz vs 10 FLUTED TART SWEET BUTTER 9"
More in Sweet Bakery Products
Browse all foods in the Sweet Bakery Products category to compare nutrition facts and find the best options for your diet.