Texas Star Nut & Food — PECAN HALVES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 414 MG | 9% | |
| Sodium, Na | 0 MG | 0% | |
| Copper, Cu | 1.1 MG | 119% | |
| Manganese, Mn | 5 MG | 217% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Rich source of Copper, Cu (119% of Daily Value per 100g).
- Rich source of Manganese, Mn (217% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
About PECAN HALVES
Nature's Eats Pecan Halves contain only pecans with nothing added. Pecans rank among the richest of the tree nuts in terms of fat content, leaning heavily toward heart-healthy monounsaturated fats. Their deep, buttery sweetness and satisfying crunch make them excellent for snacking, adding to salads, or incorporating into baked goods. The fiber content is also notable. Because they are so calorie-dense, a small portion goes a long way.
Ingredients
PECANS
Dietary Information
PECAN HALVES is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PECAN HALVES include Manganese, Mn (217% DV) , Copper, Cu (119% DV) , Thiamin (83% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 714 calories per 100 grams, PECAN HALVES gets 6% of its calories from protein, 8% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Texas Star Nut & Food — PECAN HALVES
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