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Walgreens, NICE!, PISTACHIO KERNELS

Popcorn, Peanuts, Seeds & Related Snacks Walgreens Co. Branded
599 Calories
21.1g Protein
28.2g Carbs
49.3g Fat
10.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 599
% Daily Value*
Total Fat 49.3g 63%
Saturated Fat 5.3g 26%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 563mg 24%
Total Carbohydrate 28.2g 10%
Dietary Fiber 10.6g 38%
Total Sugars 7.0g
Protein 21.1g 42%
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 3.8mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.1g 21%
Carbs 28.2g 29%
Fat 49.3g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 3.8 MG 21%
Sodium, Na 563 MG 24%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
DEL ALBA, MACADAMIA NUTS 600 6.7g 23.3g 53.3g JIMMY PRODUCTS, SWEET POPCORN 400 6.7g 66.7g 13.3g HALDIRAM SNACKS PVT, MUNG BEAN & NUT STUFFED TRIANGLE SAMOSA 500 6.7g 46.7g 33.3g John B. Sanfilippo & Son, FISHER, HONEY ROASTED PEANUTS 634 26g 20g 50g John B. Sanfilippo & Son, WHOLE NATURAL ALMONDS 571 21.4g 21.4g 50g WHOLE, NUTTY DELIGHT MIX 500 14.3g 46.4g 32.1g

Nutrition Highlights

  • Excellent source of protein with 21.1g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.6g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (24% DV).

About NICE!, PISTACHIO KERNELS

Nice! Pistachio Kernels are roasted pistachios with sea salt, sold without the shell for convenience. A 28.4g serving has 599 calories, 21.13g of protein, 49.3g of fat, 28.17g of carbs, and 10.6g of fiber. Pistachios rank among the higher-protein nuts and have substantial fiber. A filling snack that suits both Mediterranean and general healthy eating patterns.

Ingredients

ROASTED PISTACHIOS, SEA SALT.

Dietary Information

NICE!, PISTACHIO KERNELS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in NICE!, PISTACHIO KERNELS include Sodium, Na (24% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 599 calories per 100 grams, NICE!, PISTACHIO KERNELS gets 14% of its calories from protein, 19% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Walgreens, NICE!, PISTACHIO KERNELS

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