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SETTON FARMS, NATURAL ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks Setton International Foods Inc Branded
567 Calories
20g Protein
20g Carbs
50g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 50g 64%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 20g 7%
Dietary Fiber 10g 36%
Total Sugars 3.3g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 200mg 15%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 22%
Carbs 20g 22%
Fat 50g 56%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 200 MG 15%
Iron, Fe 3.6 MG 20%
Sodium, Na 0 MG 0%

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Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About SETTON FARMS, NATURAL ALMONDS

Setton Farms Natural Almonds are a single-ingredient organic product: raw organic almonds. A 30g serving contains 567 calories per 100g, 20g protein, 20g carbs, 50g fat, and 10g of fiber. Raw almonds provide a different texture from roasted ones and retain their full natural fat composition. Certified organic, suitable for baking, snacking, or blending into almond butter.

Ingredients

ORGANIC RAW ALMONDS

Dietary Information

SETTON FARMS, NATURAL ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SETTON FARMS, NATURAL ALMONDS include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 567 calories per 100 grams, SETTON FARMS, NATURAL ALMONDS gets 14% of its calories from protein, 14% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SETTON FARMS, NATURAL ALMONDS

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