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Nash Finch — CHOPPED HAZELNUTS

Popcorn, Peanuts, Seeds & Related Snacks Nash Finch Company Branded
633 Calories
13.3g Protein
16.7g Carbs
60g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 633
% Daily Value*
Total Fat 60g 77%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 16.7g 6%
Dietary Fiber 10g 36%
Total Sugars 3.3g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 4.7mg 26%
Potassium 667mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 15%
Carbs 16.7g 19%
Fat 60g 66%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Niacin 5 MG 31%
Vitamin B-6 0.6 MG 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 4.7 MG 26%
Magnesium, Mg 167 MG 40%
Potassium, K 667 MG 14%
Sodium, Na 0 MG 0%
Copper, Cu 1.7 MG 193%
Manganese, Mn 6 MG 261%

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (26% DV).
  • Good source of Magnesium, Mg (40% DV).
  • Rich source of Copper, Cu (193% of Daily Value per 100g).
  • Rich source of Manganese, Mn (261% of Daily Value per 100g).

About CHOPPED HAZELNUTS

Our Family Chopped Hazelnuts contain exactly one ingredient: hazelnuts. Rich in healthy unsaturated fats, moderate in protein, and notably high in fiber for a nut product, they bring genuine nutritional value along with a sweet, buttery flavor. Excellent for baking, sprinkling over oatmeal, or eating by the handful as a satisfying snack.

Ingredients

HAZELNUTS.

Dietary Information

CHOPPED HAZELNUTS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOPPED HAZELNUTS include Manganese, Mn (261% DV) , Copper, Cu (193% DV) , Thiamin (83% DV) , Magnesium, Mg (40% DV) , and Vitamin B-6 (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 633 calories per 100 grams, CHOPPED HAZELNUTS gets 8% of its calories from protein, 11% from carbohydrates, and 85% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Nash Finch — CHOPPED HAZELNUTS

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