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Nash Finch, CHOPPED HAZELNUTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Niacin | 5 MG | 31% | |
| Vitamin B-6 | 0.6 MG | 33% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 4.7 MG | 26% | |
| Magnesium, Mg | 167 MG | 40% | |
| Potassium, K | 667 MG | 14% | |
| Sodium, Na | 0 MG | 0% | |
| Copper, Cu | 1.7 MG | 193% | |
| Manganese, Mn | 6 MG | 261% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (26% DV).
- Good source of Magnesium, Mg (40% DV).
- Rich source of Copper, Cu (193% of Daily Value per 100g).
- Rich source of Manganese, Mn (261% of Daily Value per 100g).
About CHOPPED HAZELNUTS
Our Family Chopped Hazelnuts contain exactly one ingredient: hazelnuts. Rich in healthy unsaturated fats, moderate in protein, and notably high in fiber for a nut product, they bring genuine nutritional value along with a sweet, buttery flavor. Excellent for baking, sprinkling over oatmeal, or eating by the handful as a satisfying snack.
Ingredients
HAZELNUTS.
Dietary Information
CHOPPED HAZELNUTS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CHOPPED HAZELNUTS include Manganese, Mn (261% DV) , Copper, Cu (193% DV) , Thiamin (83% DV) , Magnesium, Mg (40% DV) , and Vitamin B-6 (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 633 calories per 100 grams, CHOPPED HAZELNUTS gets 8% of its calories from protein, 11% from carbohydrates, and 85% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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