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CVS Pharmacy — GOLD EMBLEM, SIMPLE NUT BLEND

Popcorn, Peanuts, Seeds & Related Snacks CVS Pharmacy, Inc. Branded
588 Calories
17.7g Protein
20.6g Carbs
52.9g Fat
5.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 588
% Daily Value*
Total Fat 52.9g 68%
Saturated Fat 5.9g 29%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 397mg 17%
Total Carbohydrate 20.6g 7%
Dietary Fiber 5.9g 21%
Total Sugars 5.9g
Protein 17.7g 35%
Vitamin D 0mcg 0%
Calcium 176mg 14%
Iron 4.2mg 24%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.7g 19%
Carbs 20.6g 23%
Fat 52.9g 58%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 176 MG 14%
Iron, Fe 4.2 MG 24%
Magnesium, Mg 235 MG 56%
Phosphorus, P 441 MG 35%
Sodium, Na 397 MG 17%
Copper, Cu 1.2 MG 131%
Manganese, Mn 2 MG 87%

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Angela's Islands — RAISINS, SUNFLOWER SEEDS & BUCKWHEAT ORGANIC BREAKFAST TOPPERS, RAISINS, SUNFLOWER SEEDS & BUCKWHEAT 370 11.1g 63.0g 13.0g Federated — MICROWAVE POPCORN, BUTTER 485 6.1g 51.5g 27.3g Nassau Candy Distributors — YOGURT PRETZELS 462 5.1g 74.4g 15.4g B.T.T.R. Ventures — ORGANIC BREAKFAST TOPPERS, DATES, COCONUT & CHIA SEEDS 391 8.7g 60.9g 17.4g Superior Nut/candy Distribut'G — UNSALTED SOY NUTS 500 36.7g 36.7g 33.3g Vandette Sales & Marketing — CASHEW NUT TOPPING 571 14.3g 42.9g 42.9g

Nutrition Highlights

  • Good source of protein with 17.7g per 100g.
  • High in dietary fiber (5.9g per 100g), supporting digestive health.
  • Good source of Iron, Fe (24% DV).
  • Rich source of Magnesium, Mg (56% of Daily Value per 100g).
  • Good source of Phosphorus, P (35% DV).
  • Rich source of Copper, Cu (131% of Daily Value per 100g).

About GOLD EMBLEM, SIMPLE NUT BLEND

Gold Emblem's Simple Nut Blend combines salted almonds, cashews, and macadamia nuts, each roasted in peanut oil and salted individually before blending. Together these three nuts offer a range of textures from the firm crunch of almonds to the buttery softness of macadamia, with cashews somewhere in between. High in healthy unsaturated fats and a good protein source, though the peanut oil and triple salting make the sodium content worth monitoring.

Ingredients

ALMONDS (ALMONDS, PEANUT OIL, SALT), CASHEWS (CASHEWS, PEANUT OIL, SALT), MACADAMIA NUTS (MACADAMIA NUTS, SALT).

Dietary Information

GOLD EMBLEM, SIMPLE NUT BLEND is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GOLD EMBLEM, SIMPLE NUT BLEND include Copper, Cu (131% DV) , Manganese, Mn (87% DV) , Magnesium, Mg (56% DV) , Phosphorus, P (35% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 588 calories per 100 grams, GOLD EMBLEM, SIMPLE NUT BLEND gets 12% of its calories from protein, 14% from carbohydrates, and 81% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CVS Pharmacy — GOLD EMBLEM, SIMPLE NUT BLEND

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