NATURE'S GARDEN, ISLAND MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About NATURE'S GARDEN, ISLAND MIX
NATURE'S GARDEN, ISLAND MIX is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 75g of carbohydrates, and 10.7g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
BLACK RAISINS (SUNFLOWER OIL), BANANA CHIPS (BANANAS, CANE SUGAR, COCONUT OIL, BANANA FLAVOR), DICED PAPAYAS (PAPAYA, SULPHUR DIOXIDE, CANE SUGAR, FD&C YELLOW #5,#6, CALCIUM, CITRIC ACID), DICED PINEAPPLES (PINEAPPLE, CANE SUGAR, SULPHUR DIOXIDE, CITRIC ACID), COCONUT CHIPS, CHOPPED DATES, CHOPPED WALNUTS.
Calorie Breakdown
At 393 calories per 100 grams, NATURE'S GARDEN, ISLAND MIX gets 4% of its calories from protein, 76% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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