NATURE'S GARDEN vs REAL MILK CHOCOLATE COVERED RAISINS
Nutrition comparison per 100 g serving
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NATURE'S GARDEN wins in 5 out of 10 nutrient categories
NATURE'S GARDEN: 5
vs
REAL MILK CHOCOLATE COVERED RAISINS: 4
(1 ties)
Overview
| Nutrient | NATURE'S GARDEN | REAL MILK CHOCOLATE COVERED RAISINS | Winner |
|---|---|---|---|
| Calories | 393 cal | 425 cal | |
| Protein | 3.6 g | 2.5 g | |
| Carbs | 75 g | 70 g | |
| Fat | 10.7 g | 17.5 g | |
| Fiber | 3.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE'S GARDEN | REAL MILK CHOCOLATE COVERED RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | NATURE'S GARDEN | REAL MILK CHOCOLATE COVERED RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 100 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 0 MG | 38 MG |