Know what is on your plate.
Unified Grocers, YELLOW POPCORN
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 200 MG | 4% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
About YELLOW POPCORN
Springfield yellow popcorn kernels are as simple as it gets: just whole grain yellow popcorn, one ingredient. Pop them on the stovetop or in an air popper for a high-fiber, whole-grain snack with no additives. What you do with them after that, butter, salt, or any topping of your choice, is entirely up to you.
Ingredients
YELLOW POPCORN.
Dietary Information
YELLOW POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 333 calories per 100 grams, YELLOW POPCORN gets 12% of its calories from protein, 88% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Unified Grocers, YELLOW POPCORN
See how Unified Grocers, YELLOW POPCORN compares to other foods in terms of nutrition:
- Unified Grocers, YELLOW POPCORN vs GNS, AMERICAN GROWN APPLE PIE PECANS, ROASTED SALTED ALMONDS, CRANBERRIES, DATES, RAISINS, HONEY ROASTED PEANUTS, ROASTED SALTED PEANUTS, ROASTED SALTED SUNFLOWER KERNELS MIX, AMERICAN GROWN
- Unified Grocers, YELLOW POPCORN vs Quisling Media, ORIGINAL HONEY ALMOND GRANOLA MUNCH, ORIGINAL HONEY ALMOND
- Unified Grocers, YELLOW POPCORN vs Pathway Valley Snacks, NATURAL ALMONDS
- Unified Grocers, YELLOW POPCORN vs Pathway Valley Snacks, BRAZIL NUTS
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.