Walker-Williams Lumber — PECAN ALMOND GLUTEN FREE GRANOLA, PECAN ALMOND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 1.7 MG | 9% | |
| Potassium, K | 168 MG | 4% | |
| Sodium, Na | 42 MG | 2% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
About PECAN ALMOND GLUTEN FREE GRANOLA, PECAN ALMOND
PECAN ALMOND GLUTEN FREE GRANOLA, PECAN ALMOND is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 26.7g of carbohydrates, and 11.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
CERTIFIED GLUTEN-FREE ROLLED OATS, ORGANIC HONEY, BROWN SUGAR, EXPELLER PRESSED SUNFLOWER OIL, PECANS, ALMONDS, GROUND FLAX SEED, COCONUT, WATER, MAPLE SYRUP, PURE VANILLA EXTRACT, SEA SALT, CINNAMON, TOCOPHEROLS (NATURAL VITAMIN E).
Calorie Breakdown
At 233 calories per 100 grams, PECAN ALMOND GLUTEN FREE GRANOLA, PECAN ALMOND gets 9% of its calories from protein, 46% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Walker-Williams Lumber — PECAN ALMOND GLUTEN FREE GRANOLA, PECAN ALMOND
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