PECAN ALMOND GLUTEN FREE GRANOLA vs CINNAMON WALNUT HIGH PROTEIN GRANOLA
Nutrition comparison per 100 g serving
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CINNAMON WALNUT HIGH PROTEIN GRANOLA wins in 6 out of 10 nutrient categories
PECAN ALMOND GLUTEN FREE GRANOLA: 3
vs
CINNAMON WALNUT HIGH PROTEIN GRANOLA: 6
(1 ties)
Overview
| Nutrient | PECAN ALMOND GLUTEN FREE GRANOLA | CINNAMON WALNUT HIGH PROTEIN GRANOLA | Winner |
|---|---|---|---|
| Calories | 233 cal | 467 cal | |
| Protein | 5 g | 25 g | |
| Carbs | 26.7 g | 51.7 g | |
| Fat | 11.7 g | 18.3 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PECAN ALMOND GLUTEN FREE GRANOLA | CINNAMON WALNUT HIGH PROTEIN GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 217 MG | |
| Iron, Fe | 1.7 MG | 6.3 MG | |
| Potassium, K | 168 MG | 217 MG | |
| Sodium, Na | 42 MG | 267 MG |