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Purely Elizabeth, BANANA NUT 5 GRAIN + SEED OATMEAL, BANANA NUT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 19 MG | 1% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 305 MG | 6% | |
| Sodium, Na | 256 MG | 11% |
Nutrition Highlights
- Good source of protein with 16.3g per 100g.
- High in dietary fiber (7g per 100g), supporting digestive health.
About BANANA NUT 5 GRAIN + SEED OATMEAL, BANANA NUT
Purely Elizabeth Banana Nut 5 Grain and Seed Oatmeal delivers 372 calories per 43g serving, with a strong 16.28g protein, 67.44g carbs, 6.98g fat, and 7g fiber. Pea protein and chickpea powder boost the protein well beyond standard oatmeal, while chia seeds, flax, quinoa flakes, and puffed amaranth add textural variety and micronutrient density. A nutritionally dense hot breakfast option for active individuals.
Ingredients
GLUTEN-FREE OATS, ORGANIC COCONUT SUGAR, FREEZE DRIED BANANA, PEA PROTEIN. ALMONDS, CHICKPEA POWDER, ORGANIC CHIA SEEDS, ORGANIC FLAX SEEDS, SEA SALT, ORGANIC QUINOA FLAKES, ORGANIC PUFFED AMARANTH.
Dietary Information
BANANA NUT 5 GRAIN + SEED OATMEAL, BANANA NUT is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 372 calories per 100 grams, BANANA NUT 5 GRAIN + SEED OATMEAL, BANANA NUT gets 18% of its calories from protein, 73% from carbohydrates, and 17% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Purely Elizabeth, BANANA NUT 5 GRAIN + SEED OATMEAL, BANANA NUT
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