Oscar Mayer, Chicken Breast (honey glazed)
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Folate, total | 4 UG | 1% | |
| Vitamin A, RAE | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 10 MG | 1% | |
| Iron, Fe | 1.1 MG | 6% | |
| Magnesium, Mg | 36 MG | 9% | |
| Phosphorus, P | 289 MG | 23% | |
| Potassium, K | 329 MG | 7% | |
| Sodium, Na | 1,438 MG | 63% | |
| Zinc, Zn | 0.7 MG | 6% | |
| Copper, Cu | 0.2 MG | 19% |
Nutrition Highlights
- Low in calories with 109 kcal per 100g.
- Good source of protein with 19.9g per 100g.
- Very low in fat (1.5g per 100g).
- Good source of Phosphorus, P (23% DV).
- Rich source of Sodium, Na (63% of Daily Value per 100g).
About Oscar Mayer, Chicken Breast (honey glazed)
This versatile poultry option offers a lean protein source with a subtle sweetness from its honey glaze. Each serving delivers nearly 20 grams of protein while keeping calories relatively low at just over 100 per 100 grams. The minimal fat content makes it an attractive choice for those monitoring their fat intake, though it's worth noting the absence of dietary fiber. The honey glaze adds a touch of carbohydrates and a mild flavor enhancement without significantly impacting the overall nutritional profile.
This prepared chicken breast works well in various meal applications where convenience meets nutrition. It can be sliced for sandwiches, chopped into salads, or served as a quick protein addition to lunch boxes. The honey glaze provides enough flavor that it can be enjoyed cold or at room temperature, making it practical for on-the-go meals. While it offers good protein density, those watching sodium intake should check the label, as many prepared poultry products contain added salt for preservation and flavor.
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