Corned beef loaf, jellied
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 8% | |
| Niacin | 1.8 MG | 11% | |
| Pantothenic acid | 0.2 MG | 4% | |
| Vitamin B-6 | 0.1 MG | 7% | |
| Folate, total | 8 UG | 2% | |
| Vitamin B-12 | 1.3 UG | 53% | |
| Vitamin A, RAE | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 11 MG | 1% | |
| Iron, Fe | 2.0 MG | 11% | |
| Magnesium, Mg | 11 MG | 3% | |
| Phosphorus, P | 73 MG | 6% | |
| Potassium, K | 101 MG | 2% | |
| Sodium, Na | 953 MG | 41% | |
| Zinc, Zn | 4.1 MG | 37% | |
| Copper, Cu | 0.1 MG | 7% | |
| Manganese, Mn | 0.0 MG | 1% | |
| Selenium, Se | 17.2 UG | 31% |
Nutrition Highlights
- Excellent source of protein with 22.9g per 100g, great for muscle building and recovery.
- Good source of Sodium, Na (41% DV).
- Good source of Zinc, Zn (37% DV).
- Good source of Selenium, Se (31% DV).
- Rich source of Vitamin B-12 (53% of Daily Value per 100g).
About Corned beef loaf, jellied
Corned beef loaf, jellied contains 153 calories per 100g serving. It provides 22.9g of protein, 0g of carbohydrates, and 6.1g of fat. It also contains 0g of dietary fiber. A typical serving size is 1.00 slice (1 oz) (4" x 4" x 3/32" thick) (28g), which provides 43 calories.
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