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Sausage, pork, turkey, and beef, reduced sodium

Sausages and Luncheon Meats Sr Legacy
284 Calories
10.7g Protein
0.1g Carbs
26.8g Fat
0.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 284
% Daily Value*
Total Fat 26.8g 34%
Saturated Fat 10.7g 54%
Trans Fat 0.7g
Cholesterol 70mg 23%
Sodium 679mg 30%
Total Carbohydrate 0.1g 0%
Dietary Fiber 0.1g 0%
Total Sugars 0.0g
Protein 10.7g 21%
Vitamin D 3mcg 15%
Calcium 24mg 2%
Iron 1.6mg 9%
Potassium 240mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 28%
Carbs 0.1g 0%
Fat 26.8g 72%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.8 MG 1%
Thiamin 0.4 MG 35%
Riboflavin 0.4 MG 31%
Niacin 5.7 MG 35%
Pantothenic acid 0.6 MG 11%
Vitamin B-6 0.3 MG 17%
Folate, total 16 UG 4%
Choline, total 60 MG 11%
Vitamin B-12 1.7 UG 70%
Vitamin A, RAE 6 UG 1%
Vitamin E (alpha-tocopherol) 0.2 MG 1%
Vitamin D (D2 + D3) 0.1 UG 1%
Vitamin K (phylloquinone) 1.7 UG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 1.6 MG 9%
Magnesium, Mg 17 MG 4%
Phosphorus, P 147 MG 12%
Potassium, K 240 MG 5%
Sodium, Na 679 MG 30%
Zinc, Zn 4.0 MG 36%
Copper, Cu 0.1 MG 8%
Manganese, Mn 0.0 MG 1%
Selenium, Se 18.4 UG 33%

Related Foods in Sausages and Luncheon Meats

Food Calories Protein Carbs Fat
Beef, bologna, reduced sodium 310 11.7g 2g 28.4g Frankfurter, low sodium 312 12g 1.8g 28.5g Frankfurter, meat and poultry, low fat 121 15.5g 8.4g 2.8g Beef, cured, luncheon meat, jellied 111 19g 0g 3.3g Beef, cured, pastrami 147 21.8g 0.4g 5.8g Beef, cured, corned beef, canned 250 27.1g 0g 14.9g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of Sodium, Na (30% DV).
  • Good source of Zinc, Zn (36% DV).
  • Good source of Selenium, Se (33% DV).
  • Good source of Thiamin (35% DV).
  • Good source of Riboflavin (31% DV).

About Sausage, pork, turkey, and beef, reduced sodium

Sausage, pork, turkey, and beef, reduced sodium contains 284 calories per 100g serving. It provides 10.7g of protein, 0.1g of carbohydrates, and 26.8g of fat. It also contains 0.1g of dietary fiber. A typical serving size is 3.00 oz (85g), which provides 241 calories.

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