Polish sausage, pork
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% | |
| Thiamin | 0.5 MG | 42% | |
| Riboflavin | 0.1 MG | 11% | |
| Niacin | 3.4 MG | 22% | |
| Pantothenic acid | 0.5 MG | 9% | |
| Vitamin B-6 | 0.2 MG | 11% | |
| Folate, total | 2 UG | 1% | |
| Vitamin B-12 | 1.0 UG | 41% | |
| Vitamin A, RAE | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Iron, Fe | 1.4 MG | 8% | |
| Magnesium, Mg | 14 MG | 3% | |
| Phosphorus, P | 136 MG | 11% | |
| Potassium, K | 237 MG | 5% | |
| Sodium, Na | 876 MG | 38% | |
| Zinc, Zn | 1.9 MG | 18% | |
| Copper, Cu | 0.1 MG | 10% | |
| Manganese, Mn | 0.0 MG | 2% | |
| Selenium, Se | 17.7 UG | 32% |
Nutrition Highlights
- Good source of protein with 14.1g per 100g.
- Good source of Sodium, Na (38% DV).
- Good source of Selenium, Se (32% DV).
- Good source of Thiamin (42% DV).
- Good source of Niacin (22% DV).
- Good source of Vitamin B-12 (41% DV).
About Polish sausage, pork
Polish sausage, pork contains 326 calories per 100g serving. It provides 14.1g of protein, 1.6g of carbohydrates, and 28.7g of fat. It also contains 0g of dietary fiber. A typical serving size is 3.00 oz (85g), which provides 277 calories.
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