Sausage, turkey, reduced fat, brown and serve, cooked
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.1 MG | 6% | |
| Riboflavin | 0.2 MG | 12% | |
| Niacin | 2.1 MG | 13% | |
| Pantothenic acid | 0.7 MG | 14% | |
| Vitamin B-6 | 0.2 MG | 14% | |
| Folate, total | 23 UG | 6% | |
| Choline, total | 92.1 MG | 17% | |
| Vitamin B-12 | 0.3 UG | 12% | |
| Vitamin A, RAE | 2 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0 MG | 0% | |
| Vitamin D (D2 + D3) | 0.4 UG | 2% | |
| Vitamin K (phylloquinone) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.8 MG | 10% | |
| Magnesium, Mg | 21 MG | 5% | |
| Phosphorus, P | 164 MG | 13% | |
| Potassium, K | 207 MG | 4% | |
| Sodium, Na | 721 MG | 31% | |
| Zinc, Zn | 2.3 MG | 21% | |
| Copper, Cu | 0.1 MG | 17% | |
| Manganese, Mn | 0.2 MG | 10% | |
| Selenium, Se | 20.8 UG | 38% |
Nutrition Highlights
- Good source of protein with 17g per 100g.
- Good source of Sodium, Na (31% DV).
- Good source of Zinc, Zn (21% DV).
- Good source of Selenium, Se (38% DV).
About Sausage, turkey, reduced fat, brown and serve, cooked
Poultry salad sandwich spread is a mayonnaise-bound mixture of ground or chopped cooked poultry, typically chicken or turkey, seasoned and smoothed into a spreadable consistency. Fat is moderate to high depending on the mayo ratio, protein solid from the poultry base, and carbohydrates come from any added relish, sugar, or fillers. Fiber is absent. It works on sandwiches, crackers, or celery sticks, though the mayo base means the fat adds up faster than plain sliced turkey would.
Dietary Information
Notable micronutrients in Sausage, turkey, reduced fat, brown and serve, cooked include Selenium, Se (38% DV) , Sodium, Na (31% DV) , and Zinc, Zn (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 204 calories per 100 grams, Sausage, turkey, reduced fat, brown and serve, cooked gets 33% of its calories from protein, 21% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Sausage, turkey, reduced fat, brown and serve, cooked
See how Sausage, turkey, reduced fat, brown and serve, cooked compares to other foods in terms of nutrition:
- Sausage, turkey, reduced fat, brown and serve, cooked vs Kielbasa, Polish, turkey and beef, smoked
- Sausage, turkey, reduced fat, brown and serve, cooked vs Chicken breast, roll, oven-roasted
- Sausage, turkey, reduced fat, brown and serve, cooked vs Bologna, pork and turkey, lite
- Sausage, turkey, reduced fat, brown and serve, cooked vs Bologna, pork, turkey and beef
More in Sausages and Luncheon Meats
Browse all foods in the Sausages and Luncheon Meats category to compare nutrition facts and find the best options for your diet.