Beerwurst, beer salami, pork and beef
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.6 MG | 1% | |
| Thiamin | 0.2 MG | 21% | |
| Riboflavin | 0.2 MG | 13% | |
| Niacin | 3.0 MG | 19% | |
| Pantothenic acid | 0.3 MG | 6% | |
| Vitamin B-6 | 0.2 MG | 14% | |
| Folate, total | 5 UG | 1% | |
| Choline, total | 67.1 MG | 12% | |
| Vitamin B-12 | 1.2 UG | 48% | |
| Vitamin A, RAE | 3 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0.2 MG | 1% | |
| Vitamin D (D2 + D3) | 0.9 UG | 5% | |
| Vitamin K (phylloquinone) | 1.3 UG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 27 MG | 2% | |
| Iron, Fe | 1.7 MG | 10% | |
| Magnesium, Mg | 19 MG | 5% | |
| Phosphorus, P | 135 MG | 11% | |
| Potassium, K | 244 MG | 5% | |
| Sodium, Na | 881 MG | 38% | |
| Zinc, Zn | 2.2 MG | 20% | |
| Copper, Cu | 0.1 MG | 11% | |
| Manganese, Mn | 0.2 MG | 7% | |
| Selenium, Se | 17.4 UG | 32% |
Nutrition Highlights
- Good source of protein with 14g per 100g.
- Good source of Sodium, Na (38% DV).
- Good source of Zinc, Zn (20% DV).
- Good source of Selenium, Se (32% DV).
- Good source of Thiamin (21% DV).
- Good source of Vitamin B-12 (48% DV).
About Beerwurst, beer salami, pork and beef
Beerwurst is a coarsely ground, cured sausage made from a blend of pork and beef, seasoned in the style of a beer salami. Fat is the dominant macronutrient here, with a moderate protein contribution and a small amount of carbohydrate from curing agents and fillers. It is best treated as an occasional deli meat rather than a daily protein source, sliced thin and served on rye bread or alongside sharp mustard and pickles.
Dietary Information
Beerwurst, beer salami, pork and beef is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in Beerwurst, beer salami, pork and beef include Vitamin B-12 (48% DV) , Sodium, Na (38% DV) , Selenium, Se (32% DV) , Thiamin (21% DV) , and Zinc, Zn (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 277 calories per 100 grams, Beerwurst, beer salami, pork and beef gets 20% of its calories from protein, 5% from carbohydrates, and 73% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Beerwurst, beer salami, pork and beef
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