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Bacon, turkey, unprepared

Sausages and Luncheon Meats Sr Legacy
226 Calories
15.9g Protein
1.9g Carbs
16.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 226
% Daily Value*
Total Fat 16.9g 22%
Saturated Fat 4.5g 23%
Trans Fat 0.2g
Cholesterol 86mg 29%
Sodium 1,069mg 46%
Total Carbohydrate 1.9g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 15.9g 32%
Vitamin D 0mcg 0%
Calcium 80mg 6%
Iron 1.4mg 8%
Potassium 349mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.9g 46%
Carbs 1.9g 5%
Fat 16.9g 49%

Vitamins

Nutrient Amount % DV
Thiamin 0.0 MG 3%
Riboflavin 0.2 MG 18%
Niacin 4.0 MG 25%
Pantothenic acid 0.7 MG 14%
Vitamin B-6 0.2 MG 14%
Folate, total 10 UG 3%
Vitamin B-12 1.2 UG 50%
Vitamin A, RAE 10 UG 1%
Vitamin E (alpha-tocopherol) 0.1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 80 MG 6%
Iron, Fe 1.4 MG 8%
Magnesium, Mg 16 MG 4%
Phosphorus, P 222 MG 18%
Potassium, K 349 MG 7%
Sodium, Na 1,069 MG 46%
Zinc, Zn 2.5 MG 23%
Copper, Cu 0.1 MG 8%
Manganese, Mn 0.0 MG 1%
Selenium, Se 15.8 UG 29%

Related Foods in Sausages and Luncheon Meats

Food Calories Protein Carbs Fat
Chicken breast, oven-roasted, fat-free, sliced 79 16.8g 2.2g 0.4g Frankfurter, pork 269 12.8g 0.3g 23.7g Macaroni and cheese loaf, chicken, pork and beef 228 11.8g 11.6g 15.0g Salami, Italian, pork and beef, dry, sliced, 50% less sodium 350 21.8g 6.4g 26.4g Pate, truffle flavor 327 11.2g 6.3g 28.5g Frankfurter, meat 290 10.3g 4.2g 25.8g

Nutrition Highlights

  • Good source of protein with 15.9g per 100g.
  • Good source of Sodium, Na (46% DV).
  • Good source of Zinc, Zn (23% DV).
  • Good source of Selenium, Se (29% DV).
  • Good source of Niacin (25% DV).
  • Rich source of Vitamin B-12 (50% of Daily Value per 100g).

About Bacon, turkey, unprepared

Bacon, turkey, unprepared contains 226 calories per 100g serving. It provides 15.9g of protein, 1.9g of carbohydrates, and 16.9g of fat. It also contains 0g of dietary fiber. A typical serving size is 1.00 serving (14g), which provides 32 calories.

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