Skip to content
Donate
Home Categories Top Foods Compare Search About
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Oscar Mayer, Wieners (beef franks)

Sausages and Luncheon Meats Sr Legacy
329 Calories
11.4g Protein
2.8g Carbs
30.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 329
% Daily Value*
Total Fat 30.3g 39%
Saturated Fat 12.5g 62%
Trans Fat 0g
Cholesterol 56mg 19%
Sodium 1,025mg 45%
Total Carbohydrate 2.8g 1%
Dietary Fiber 0g 0%
Total Sugars 1.6g
Protein 11.4g 23%
Vitamin D 24mcg 120%
Calcium 10mg 1%
Iron 1.3mg 7%
Potassium 130mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 11.4g 26%
Carbs 2.8g 6%
Fat 30.3g 68%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0.0 MG 3%
Riboflavin 0.1 MG 8%
Niacin 2.3 MG 14%
Pantothenic acid 0.2 MG 4%
Vitamin B-6 0.1 MG 4%
Folate, total 6 UG 2%
Vitamin B-12 1.6 UG 68%
Vitamin A, RAE 0 UG 0%
Vitamin D (D2 + D3) 0.6 UG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 10 MG 1%
Iron, Fe 1.3 MG 7%
Magnesium, Mg 13 MG 3%
Phosphorus, P 140 MG 11%
Potassium, K 130 MG 3%
Sodium, Na 1,025 MG 45%
Zinc, Zn 2.2 MG 20%
Copper, Cu 0.1 MG 16%
Manganese, Mn 0.0 MG 1%
Selenium, Se 11.5 UG 21%

Related Foods in Sausages and Luncheon Meats

Food Calories Protein Carbs Fat
Salami, cooked, beef and pork 336 21.9g 2.4g 25.9g Salami, cooked, turkey 172 19.2g 1.6g 9.2g Salami, dry or hard, pork 407 22.6g 1.6g 33.7g Sausage, smoked link sausage, pork and beef (nonfat dry milk added) 313 13.3g 1.9g 27.6g Thuringer, cervelat, summer sausage, beef, pork 362 17.5g 3.3g 30.4g Turkey breast, sliced, prepackaged 106 14.8g 2.2g 3.8g

Nutrition Highlights

  • Good source of protein with 11.4g per 100g.
  • Good source of Sodium, Na (45% DV).
  • Good source of Zinc, Zn (20% DV).
  • Good source of Selenium, Se (21% DV).
  • Rich source of Vitamin B-12 (68% of Daily Value per 100g).

About Oscar Mayer, Wieners (beef franks)

Oscar Mayer, Wieners (beef franks) contains 329 calories per 100g serving. It provides 11.4g of protein, 2.8g of carbohydrates, and 30.3g of fat. It also contains 0g of dietary fiber. A typical serving size is 1.00 serving (45g), which provides 148 calories.

Compare Oscar Mayer, Wieners (beef franks)

See how Oscar Mayer, Wieners (beef franks) compares to other foods:

More in Sausages and Luncheon Meats

Browse all foods in the Sausages and Luncheon Meats category to compare nutrition facts and find the best options for your diet.

Ask AI about Oscar Mayer, Wieners (beef franks)
Hi! Ask me anything about Oscar Mayer, Wieners (beef franks) — nutrition, recipes, health benefits, or meal ideas.