Sausage, turkey, hot, smoked
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30.4 MG | 34% | |
| Thiamin | 0.1 MG | 6% | |
| Riboflavin | 0.2 MG | 13% | |
| Niacin | 3.7 MG | 23% | |
| Vitamin B-6 | 0.4 MG | 22% | |
| Folate, total | 8 UG | 2% | |
| Choline, total | 41.1 MG | 7% | |
| Vitamin B-12 | 0.4 UG | 18% | |
| Vitamin A, RAE | 43 UG | 5% | |
| Vitamin E (alpha-tocopherol) | 0.1 MG | 1% | |
| Vitamin D (D2 + D3) | 0.2 UG | 1% | |
| Vitamin K (phylloquinone) | 0.8 UG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 9.6 MG | 53% | |
| Magnesium, Mg | 25 MG | 6% | |
| Phosphorus, P | 185 MG | 15% | |
| Potassium, K | 197 MG | 4% | |
| Sodium, Na | 916 MG | 40% | |
| Zinc, Zn | 2.1 MG | 19% | |
| Copper, Cu | 0.1 MG | 12% | |
| Selenium, Se | 22.2 UG | 40% |
Nutrition Highlights
- Good source of protein with 15.1g per 100g.
- Rich source of Iron, Fe (53% of Daily Value per 100g).
- Good source of Sodium, Na (40% DV).
- Good source of Selenium, Se (40% DV).
- Good source of Vitamin C, total ascorbic acid (34% DV).
- Good source of Niacin (23% DV).
About Sausage, turkey, hot, smoked
Hot smoked turkey sausage delivers heat through chili pepper and spice rather than fat, keeping the calorie load moderate while the flavor stays assertive. Protein holds up well relative to the fat content, and there's a small but real fiber contribution. Sodium is present, as with most smoked sausages. For those who want some heat and smoke without the richness of a pork sausage, this lands in a useful middle ground.
Dietary Information
Sausage, turkey, hot, smoked is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in Sausage, turkey, hot, smoked include Iron, Fe (53% DV) , Sodium, Na (40% DV) , Selenium, Se (40% DV) , Vitamin C, total ascorbic acid (34% DV) , and Niacin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 158 calories per 100 grams, Sausage, turkey, hot, smoked gets 38% of its calories from protein, 12% from carbohydrates, and 50% from fat. This is moderate, similar to many lean proteins and whole grains.
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