Know what is on your plate.
Sausage, chicken, beef, pork, skinless, smoked
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.1 MG | 8% | |
| Riboflavin | 0.2 MG | 13% | |
| Niacin | 1.8 MG | 12% | |
| Pantothenic acid | 0.4 MG | 8% | |
| Vitamin B-6 | 0.2 MG | 13% | |
| Folate, total | 6 UG | 2% | |
| Vitamin B-12 | 1.6 UG | 67% | |
| Vitamin A, RAE | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 4.8 MG | 27% | |
| Magnesium, Mg | 14 MG | 3% | |
| Phosphorus, P | 132 MG | 11% | |
| Potassium, K | 246 MG | 5% | |
| Sodium, Na | 1,034 MG | 45% | |
| Zinc, Zn | 2.7 MG | 24% | |
| Copper, Cu | 0.1 MG | 7% | |
| Manganese, Mn | 0.0 MG | 1% | |
| Selenium, Se | 20.2 UG | 37% |
Nutrition Highlights
- Good source of protein with 13.6g per 100g.
- Good source of Iron, Fe (27% DV).
- Good source of Sodium, Na (45% DV).
- Good source of Zinc, Zn (24% DV).
- Good source of Selenium, Se (37% DV).
- Rich source of Vitamin B-12 (67% of Daily Value per 100g).
About Sausage, chicken, beef, pork, skinless, smoked
This smoked, skinless sausage blends chicken, beef, and pork into a product that draws protein from multiple sources and carries a moderate fat load with a notable carbohydrate count relative to most sausages, suggesting added fillers. The skinless format gives it a softer exterior without the snap of a cased link. Sodium is meaningful. Versatile enough to slice into stir-fries, chop into fried rice, or eat alongside eggs.
Dietary Information
Notable micronutrients in Sausage, chicken, beef, pork, skinless, smoked include Vitamin B-12 (67% DV) , Sodium, Na (45% DV) , Selenium, Se (37% DV) , Iron, Fe (27% DV) , and Zinc, Zn (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 216 calories per 100 grams, Sausage, chicken, beef, pork, skinless, smoked gets 25% of its calories from protein, 15% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Sausage, chicken, beef, pork, skinless, smoked
See how Sausage, chicken, beef, pork, skinless, smoked compares to other foods in terms of nutrition:
- Sausage, chicken, beef, pork, skinless, smoked vs Pork sausage, link/patty, fully cooked, microwaved
- Sausage, chicken, beef, pork, skinless, smoked vs Bologna, pork
- Sausage, chicken, beef, pork, skinless, smoked vs Bologna, turkey
- Sausage, chicken, beef, pork, skinless, smoked vs Chicken spread
More in Sausages and Luncheon Meats
Browse all foods in the Sausages and Luncheon Meats category to compare nutrition facts and find the best options for your diet.