Bologna, pork and turkey, lite
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.2 MG | 13% | |
| Riboflavin | 0.1 MG | 7% | |
| Niacin | 3.1 MG | 19% | |
| Pantothenic acid | 0.3 MG | 7% | |
| Vitamin B-6 | 0.2 MG | 10% | |
| Folate, total | 18 UG | 5% | |
| Vitamin B-12 | 0.3 UG | 12% | |
| Vitamin A, RAE | 1 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 48 MG | 4% | |
| Iron, Fe | 1.2 MG | 6% | |
| Magnesium, Mg | 17 MG | 4% | |
| Phosphorus, P | 94 MG | 8% | |
| Potassium, K | 138 MG | 3% | |
| Sodium, Na | 716 MG | 31% | |
| Zinc, Zn | 0.7 MG | 7% | |
| Copper, Cu | 0.1 MG | 9% | |
| Manganese, Mn | 0.2 MG | 7% | |
| Selenium, Se | 5.6 UG | 10% |
Nutrition Highlights
- Good source of protein with 13.1g per 100g.
- Good source of Sodium, Na (31% DV).
About Bologna, pork and turkey, lite
Bologna, pork and turkey, lite contains 211 calories per 100g serving. It provides 13.1g of protein, 3.5g of carbohydrates, and 16.1g of fat. It also contains 0g of dietary fiber. A typical serving size is 1.00 serving 2 oz (56g), which provides 118 calories.
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